D-i-e-t. That four letter word that no one likes to talk about, myself included! And boy have I tried them all. I have done everything from the cabbage soup diet (yes, I am such a lemming!) to Weight Watchers and Atkins! And I have lost weight on them all! Probably more than 100lbs total! The sad news? I gained it all back and then some! Atkins was the worst for me. It was hard enough because I do not eat red meat at all, but when I started craving spoonfuls of ketchup, I knew there was a problem! Thats when I decided to do something a little bit different. I am not following any specific "diet" per say, but I am counting my calories and fat intake! So far it has done wonders.
To date, I have lost 40lbs, and I am still losing! But boy am I having my share of the ups and downs in the roller coaster of weight loss. I was at my lowest ever last Wednesday, but after an eventful weekend where I was faced with pizza, chicken wings and the infamous never ending pasta bowl at Olive Garden, I am sad to say I gained 5 lbs. How sad is that? A few meals and boom, 5lbs just like that! I really have to work on my wilpower issues.
With that said, I am back on track again today and determined to get this extra baggage off. And I am happy to report that I am on my way back down, as my scale revealed to me this morning. Now some food for thought. When we gain weight, we know where it goes right? If your like me, its straight to my stomach and my thighs. But what happens when you lose?
Burning Question Of The Day: Where does the fat go?